HAO LYU 2:26 row
550
Meters
2:26.0
Time
2:12.7
Pace
33
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 21 |
Stroke Count | 50 |
Drag Factor | 93 |
June 02, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:26.0 | 550 | 2:12.7 | 150 | 815 | 21 |
2:26.0 | 551 | 2:12.4 | 151 | 817 | 21 |
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Workout Graph

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