HAO LYU 11:05 row
2,003
Meters
11:05.4
Time
2:46.1
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 95 |
May 26, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.4 | 2,003 | 2:46.1 | 76 | 562 | 17 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 20 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 15 |
| 11:05.4 | 214 | 2:32.8 | 98 | 637 | 15 |
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Workout Graph
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