HAO LYU 8:45 row
2,016
Meters
8:45.6
Time
2:10.3
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 89 |
May 23, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.6 | 2,016 | 2:10.3 | 158 | 843 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 8:45.6 | 882 | 2:07.8 | 167 | 875 | 20 |
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Workout Graph
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