HAO LYU 200c row
3,642
Meters
18:26.0
Time
2:31.8
Pace
200
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 295 |
| Drag Factor | 82 |
May 22, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.0 | 3,642 | 2:31.8 | 100 | 644 | 16 | 135 |
| 3:46.8 | 737 | 2:33.8 | 96 | 630 | 17 | 131 |
| 3:38.8 | 725 | 2:30.8 | 102 | 650 | 16 | 136 |
| 3:35.9 | 722 | 2:29.5 | 105 | 660 | 16 | 140 |
| 3:39.9 | 727 | 2:31.2 | 101 | 648 | 16 | 136 |
| 3:44.6 | 732 | 2:33.4 | 97 | 633 | 15 | 132 |
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Workout Graph
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