HAO LYU 29:51 row
6,004
Meters
29:51.6
Time
2:29.2
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 85 |
April 20, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.6 | 6,004 | 2:29.2 | 105 | 662 | 18 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 17 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 19 |
| 29:51.6 | 916 | 2:39.1 | 87 | 598 | 17 |
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Workout Graph
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