HAO LYU 11:49 row
2,003
Meters
11:49.4
Time
2:57.0
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 85 |
April 20, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.4 | 2,003 | 2:57.0 | 63 | 516 | 16 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 20 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 14 |
| 11:49.4 | 340 | 2:40.8 | 84 | 589 | 15 |
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Workout Graph
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