HAO LYU 9:54 row
2,006
Meters
9:54.7
Time
2:28.2
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
| Drag Factor | 102 |
April 10, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.7 | 2,006 | 2:28.2 | 107 | 669 | 16 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 16 |
| 9:54.7 | 1,012 | 2:25.6 | 113 | 690 | 16 |
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Workout Graph
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