HAO LYU 6000m row
6,000
Meters
25:59.2
Time
2:09.9
Pace
365
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 451 |
| Drag Factor | 97 |
April 06, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.2 | 6,000 | 2:09.9 | 160 | 849 | 17 |
| 5:20.6 | 1,200 | 2:13.5 | 147 | 805 | 17 |
| 5:14.7 | 2,400 | 2:11.1 | 155 | 834 | 17 |
| 5:14.0 | 3,600 | 2:10.8 | 156 | 837 | 17 |
| 5:10.4 | 4,800 | 2:09.3 | 162 | 856 | 17 |
| 4:59.4 | 6,000 | 2:04.7 | 180 | 920 | 18 |
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Workout Graph
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