HAO LYU 10:17 row
2,003
Meters
10:17.8
Time
2:34.2
Pace
109
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 101 |
April 04, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.8 | 2,003 | 2:34.2 | 95 | 628 | 19 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 10:17.8 | 61 | 2:25.9 | 113 | 687 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.