HAO LYU 1:00:00 row
13,364
Meters
1:00:00.0
Time
2:14.6
Pace
791
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 91 |
April 01, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,364 | 2:14.6 | 143 | 792 | 18 |
| 12:00.0 | 2,672 | 2:14.7 | 143 | 792 | 18 |
| 24:00.0 | 2,676 | 2:14.5 | 144 | 794 | 18 |
| 36:00.0 | 2,669 | 2:14.8 | 143 | 790 | 18 |
| 48:00.0 | 2,678 | 2:14.4 | 144 | 795 | 18 |
| 1:00:00.0 | 2,669 | 2:14.8 | 143 | 790 | 20 |
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Workout Graph
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