HAO LYU 5:06 row
1,007
Meters
5:06.1
Time
2:31.9
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 77 |
April 01, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,007 | 2:31.9 | 100 | 643 | 20 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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