Jay Knoll 1x200m/2:00r row
200
Meters
0:43.6
Time
1:49.0
Pace
14
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 471 |
| Overall Time | 2:43.6 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 36 |
| Stroke Count | 67 |
| Drag Factor | 123 |
March 12, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 36 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 36 | |
| r271 |
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