Jay Knoll 35:48 row
6,541
Meters
35:48.8
Time
2:44.2
Pace
337
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 745 |
| Drag Factor | 114 |
March 22, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:48.8 | 6,541 | 2:44.2 | 79 | 571 | 20 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 19 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 21 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 21 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 21 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 21 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 21 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 21 |
| 35:48.8 | 134 | 3:02.0 | 58 | 499 | 19 |
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Workout Graph
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