Jay Knoll 1:27 row
142
Meters
1:27.5
Time
5:08.0
Pace
8
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 114 |
March 21, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.5 | 142 | 5:08.0 | 12 | 341 | 21 |
| 1:27.5 | 143 | 5:05.9 | 12 | 342 | 21 |
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