Jay Knoll 1:43 row
341
Meters
1:43.5
Time
2:31.7
Pace
18
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 132 |
March 19, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 341 | 2:31.7 | 100 | 644 | 19 |
| 1:43.5 | 342 | 2:31.3 | 101 | 647 | 19 |
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Workout Graph
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