Jay Knoll 3:09 row
671
Meters
3:09.7
Time
2:21.3
Pace
38
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 108 |
March 17, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 671 | 2:21.3 | 124 | 726 | 21 |
| 3:09.7 | 672 | 2:21.1 | 124 | 728 | 21 |
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Workout Graph
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