Jay Knoll 1038m row
1,038
Meters
5:45.4
Time
2:46.3
Pace
54
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 110 |
February 25, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.4 | 1,038 | 2:46.3 | 76 | 561 | 19 |
| 4:31.7 | 800 | 2:49.8 | 71 | 545 | 20 |
| 1:11.2 | 1,038 | 2:29.5 | 105 | 659 | 19 |
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Workout Graph
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