Jay Knoll 13:50 row
2,525
Meters
13:50.7
Time
2:44.4
Pace
131
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 262 |
| Drag Factor | 119 |
January 13, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.7 | 2,525 | 2:44.4 | 79 | 570 | 18 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 18 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 19 |
| 13:50.7 | 702 | 2:44.3 | 79 | 571 | 19 |
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Workout Graph
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