Jay Knoll 2:43 row
532
Meters
2:43.3
Time
2:33.4
Pace
28
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 120 |
January 08, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 532 | 2:33.4 | 97 | 633 | 19 |
| 2:43.3 | 532 | 2:33.4 | 97 | 633 | 19 |
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