Jay Knoll 5:18 row
1,017
Meters
5:18.0
Time
2:36.3
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 118 |
December 31, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,017 | 2:36.3 | 92 | 615 | 17 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 |
| 5:18.0 | 58 | 2:35.1 | 94 | 622 | 13 |
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Workout Graph
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