Jay Knoll 2:43 row
524
Meters
2:43.7
Time
2:36.2
Pace
28
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 120 |
December 30, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.7 | 524 | 2:36.2 | 92 | 616 | 19 |
| 2:43.7 | 524 | 2:36.2 | 92 | 616 | 19 |
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