Jay Knoll 2:50 row
539
Meters
2:50.7
Time
2:38.3
Pace
28
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 122 |
December 15, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.7 | 539 | 2:38.3 | 88 | 603 | 19 |
| 2:50.7 | 539 | 2:38.3 | 88 | 603 | 19 |
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Workout Graph
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