Jay Knoll 1:45 row
323
Meters
1:45.1
Time
2:42.6
Pace
17
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 31 |
| Drag Factor | 121 |
December 13, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.1 | 323 | 2:42.6 | 81 | 579 | 18 |
| 1:45.1 | 324 | 2:42.1 | 82 | 582 | 18 |
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