Jay Knoll 1:16 row
258
Meters
1:16.4
Time
2:28.0
Pace
14
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 114 |
December 09, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.4 | 258 | 2:28.0 | 108 | 671 | 20 |
| 1:16.4 | 258 | 2:28.0 | 108 | 671 | 20 |
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