Jay Knoll 9:54 row
2,049
Meters
9:54.9
Time
2:25.1
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 120 |
December 07, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.9 | 2,049 | 2:25.1 | 114 | 693 | 19 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 9:54.9 | 1,038 | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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