Jay Knoll 2:39 row
551
Meters
2:39.4
Time
2:24.6
Pace
30
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 237 |
December 06, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.4 | 551 | 2:24.6 | 116 | 698 | 20 |
| 2:39.4 | 551 | 2:24.6 | 116 | 698 | 20 |
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Workout Graph
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