Jay Knoll 2:51 row
591
Meters
2:51.1
Time
2:24.7
Pace
33
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 120 |
November 30, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 591 | 2:24.7 | 115 | 697 | 20 |
| 2:51.1 | 591 | 2:24.7 | 115 | 697 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.