Jay Knoll 2:46 row
576
Meters
2:46.2
Time
2:24.2
Pace
32
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 118 |
November 27, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.2 | 576 | 2:24.2 | 117 | 701 | 19 |
| 2:46.2 | 576 | 2:24.2 | 117 | 701 | 19 |
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