Jay Knoll 6:18 row
1,216
Meters
6:18.9
Time
2:35.7
Pace
65
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 117 |
November 27, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.9 | 1,216 | 2:35.7 | 93 | 618 | 19 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 19 |
| 6:18.9 | 220 | 2:59.3 | 61 | 508 | 20 |
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Workout Graph
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