Jay Knoll 12:52 row
2,182
Meters
12:52.5
Time
2:57.0
Pace
110
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 126 |
August 02, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.5 | 2,182 | 2:57.0 | 63 | 517 | 19 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 19 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 20 |
| 12:52.5 | 416 | 3:27.3 | 39 | 435 | 19 |
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Workout Graph
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