Jay Knoll 5:38 row
1,038
Meters
5:38.2
Time
2:42.9
Pace
54
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 120 |
April 10, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.2 | 1,038 | 2:42.9 | 81 | 578 | 16 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 17 |
| 5:38.2 | 117 | 2:43.2 | 80 | 576 | 15 |
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Workout Graph
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