Jay Knoll 10:35 row
2,088
Meters
10:35.4
Time
2:32.1
Pace
112
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 179 |
| Drag Factor | 121 |
December 04, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.4 | 2,088 | 2:32.1 | 99 | 641 | 16 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 17 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 |
| 10:35.4 | 108 | 2:43.8 | 80 | 573 | 15 |
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Workout Graph
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