Jay Knoll 10:02 row
2,062
Meters
10:02.1
Time
2:25.9
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 89 |
August 24, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.1 | 2,062 | 2:25.9 | 112 | 687 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 10:02.1 | 4 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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