Jay Knoll 9:36 row
2,019
Meters
9:36.9
Time
2:22.8
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 116 |
August 02, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.9 | 2,019 | 2:22.8 | 120 | 713 | 18 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 |
| 9:36.9 | 976 | 2:21.8 | 123 | 721 | 18 |
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Workout Graph
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