Jay Knoll 13:45 row
2,524
Meters
13:45.4
Time
2:43.5
Pace
130
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 253 |
| Drag Factor | 127 |
April 07, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.4 | 2,524 | 2:43.5 | 80 | 575 | 18 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 18 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 19 |
| 13:45.4 | 737 | 2:32.9 | 98 | 636 | 18 |
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Workout Graph
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