Jay Knoll 1900m row
1,900
Meters
8:52.4
Time
2:20.1
Pace
107
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 130 |
March 30, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.4 | 1,900 | 2:20.1 | 127 | 737 | 18 |
| 1:55.4 | 400 | 2:24.2 | 117 | 701 | 18 |
| 1:53.9 | 800 | 2:22.3 | 121 | 717 | 18 |
| 1:50.7 | 1,200 | 2:18.3 | 132 | 754 | 18 |
| 1:50.6 | 1,600 | 2:18.2 | 132 | 755 | 18 |
| 1:21.8 | 1,900 | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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