Jay Knoll 10:46 row
2,031
Meters
10:46.7
Time
2:39.2
Pace
107
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 113 |
January 20, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.7 | 2,031 | 2:39.2 | 87 | 598 | 18 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 18 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 19 |
| 10:46.7 | 145 | 2:41.0 | 84 | 588 | 17 |
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Workout Graph
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