Jay Knoll 2521m row
2,521
Meters
12:01.0
Time
2:22.9
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 131 |
July 24, 2022 07:32:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.0 | 2,521 | 2:22.9 | 120 | 711 | 18 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 18 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 715 | 19 |
| 2:29.9 | 2,521 | 2:23.8 | 118 | 704 | 19 |
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Workout Graph
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