Jay Knoll 10:45 row
2,095
Meters
10:45.6
Time
2:34.0
Pace
111
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 127 |
April 28, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.6 | 2,095 | 2:34.0 | 96 | 629 | 20 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 20 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 21 |
| 10:45.6 | 155 | 2:27.0 | 110 | 678 | 18 |
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Workout Graph
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