Jay Knoll 12:18 row
2,610
Meters
12:18.6
Time
2:21.4
Pace
148
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 126 |
April 25, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.6 | 2,610 | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 12:18.6 | 502 | 2:18.0 | 133 | 757 | 20 |
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Workout Graph
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