Jay Knoll 51:48 row
10,014
Meters
51:48.5
Time
2:35.2
Pace
533
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 1023 |
| Drag Factor | 145 |
March 04, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:48.5 | 10,014 | 2:35.2 | 94 | 622 | 19 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 19 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 19 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 20 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 20 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 20 |
| 45:00.0 | 966 | 2:35.2 | 93 | 621 | 20 |
| 50:00.0 | 926 | 2:41.9 | 82 | 583 | 20 |
| 51:48.5 | 358 | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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