Jay Knoll 38:13 row
8,013
Meters
38:13.9
Time
2:23.1
Pace
451
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 731 |
| Drag Factor | 140 |
February 19, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.9 | 8,013 | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 17 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 19 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 |
| 38:13.9 | 676 | 2:23.4 | 119 | 708 | 19 |
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Workout Graph
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