Jay Knoll 11:44 row
2,537
Meters
11:44.0
Time
2:18.7
Pace
146
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 131 |
July 19, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.0 | 2,537 | 2:18.7 | 131 | 750 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 11:44.0 | 395 | 2:11.6 | 153 | 827 | 21 |
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Workout Graph
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