Jay Knoll 6000m row
6,000
Meters
27:49.6
Time
2:19.1
Pace
351
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 151 |
May 17, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.6 | 6,000 | 2:19.1 | 130 | 747 | 20 |
| 5:35.9 | 1,200 | 2:19.9 | 128 | 739 | 20 |
| 6:18.0 | 2,400 | 2:37.5 | 90 | 608 | 18 |
| 5:25.4 | 3,600 | 2:15.5 | 140 | 783 | 21 |
| 5:20.0 | 4,800 | 2:13.3 | 148 | 808 | 22 |
| 5:10.3 | 6,000 | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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