Jay Knoll 5:11 row
1,147
Meters
5:11.9
Time
2:15.9
Pace
66
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 213 |
May 04, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 1,147 | 2:15.9 | 139 | 779 | 19 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 5:11.9 | 36 | 2:45.2 | 78 | 566 | 10 |
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Workout Graph
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