Jay Knoll 11:36 row
2,527
Meters
11:36.9
Time
2:17.8
Pace
146
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 150 |
October 14, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.9 | 2,527 | 2:17.8 | 133 | 759 | 19 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 |
| 11:36.9 | 369 | 2:11.3 | 155 | 832 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.