Jay Knoll 1:00:42 row
11,642
Meters
1:00:42.9
Time
2:36.4
Pace
617
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 149 |
September 04, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.9 | 11,642 | 2:36.4 | 91 | 614 | 19 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 20 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 20 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 20 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 20 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 19 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 19 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 19 |
| 45:00.0 | 942 | 2:39.2 | 87 | 598 | 19 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 19 |
| 55:00.0 | 963 | 2:35.7 | 93 | 618 | 19 |
| 1:00:00.0 | 987 | 2:31.9 | 100 | 643 | 20 |
| 1:00:42.9 | 134 | 2:40.0 | 85 | 593 | 17 |
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Workout Graph
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