Jay Knoll 2:07:47 row

25,617

Meters

2:07:47.2

Time

2:29.6

Pace

1394

Calories

Average Watts104
Calories Per Hour659
Stroke Rate18
Stroke Count2434
Drag Factor151

September 03, 2020 08:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07:47.2 25,617 2:29.6 104 659 18
5:00.0 917 2:43.5 80 575 19
10:00.0 956 2:36.9 91 611 19
15:00.0 984 2:32.4 99 640 19
20:00.0 967 2:35.1 94 622 19
25:00.0 991 2:31.3 101 647 19
30:00.0 1,020 2:27.0 110 678 19
35:00.0 959 2:36.4 91 614 19
40:00.0 986 2:32.1 99 642 19
45:00.0 998 2:30.3 103 654 19
50:00.0 1,011 2:28.3 107 668 19
55:00.0 1,011 2:28.3 107 668 20
1:00:00.0 1,006 2:29.1 106 663 20
1:05:00.0 948 2:38.2 88 604 19
1:10:00.0 977 2:33.5 97 632 19
1:15:00.0 986 2:32.1 99 642 19
1:20:00.0 995 2:30.7 102 651 19
1:25:00.0 1,036 2:24.7 115 696 18
1:30:00.0 1,046 2:23.4 119 708 19
1:35:00.0 1,036 2:24.7 115 696 19
1:40:00.0 1,043 2:23.8 118 704 19
1:45:00.0 1,012 2:28.2 107 669 18
1:50:00.0 1,033 2:25.2 114 693 18
1:55:00.0 1,038 2:24.5 116 699 19
2:00:00.0 1,074 2:19.6 128 742 20
2:05:00.0 1,029 2:25.7 113 688 19
2:07:47.2 559 2:29.5 105 660 18

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Workout Graph

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