Jay Knoll 1:13:27 row
15,029
Meters
1:13:27.8
Time
2:26.6
Pace
828
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 1402 |
| Drag Factor | 152 |
August 27, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:27.8 | 15,029 | 2:26.6 | 111 | 681 | 19 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 19 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 1:05:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 |
| 1:10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 1:13:27.8 | 722 | 2:23.9 | 117 | 704 | 19 |
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Workout Graph
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