Jay Knoll 2:05:28 row

25,027

Meters

2:05:28.6

Time

2:30.4

Pace

1358

Calories

Average Watts103
Calories Per Hour653
Stroke Rate17
Stroke Count2254
Drag Factor145

August 20, 2020 09:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05:28.6 25,027 2:30.4 103 653 17
5:00.0 917 2:43.5 80 575 18
10:00.0 941 2:39.4 86 597 18
15:00.0 959 2:36.4 91 614 18
20:00.0 977 2:33.5 97 632 18
25:00.0 1,005 2:29.2 105 662 18
30:00.0 959 2:36.4 91 614 18
35:00.0 985 2:32.2 99 641 18
40:00.0 967 2:35.1 94 622 18
45:00.0 986 2:32.1 99 642 18
50:00.0 997 2:30.4 103 653 19
55:00.0 956 2:36.9 91 611 18
1:00:00.0 983 2:32.5 99 639 18
1:05:00.0 981 2:32.9 98 636 18
1:10:00.0 978 2:33.3 97 633 18
1:15:00.0 1,006 2:29.1 106 663 18
1:20:00.0 980 2:33.0 98 635 18
1:25:00.0 1,032 2:25.3 114 692 18
1:30:00.0 1,052 2:22.5 121 715 18
1:35:00.0 1,031 2:25.4 114 691 18
1:40:00.0 1,068 2:20.4 126 734 18
1:45:00.0 1,023 2:26.6 111 682 18
1:50:00.0 1,018 2:27.3 109 676 17
1:55:00.0 1,041 2:24.0 117 702 17
2:00:00.0 1,054 2:22.3 121 717 18
2:05:00.0 1,051 2:22.7 120 714 18
2:05:28.6 79 3:01.0 59 503 15

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Workout Graph

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